10.21.2008

Columbus 1/2 Marathon

Columbus...what can I say? It is a city that as an Architect I have had a love/hate relationship with for years. There are some examples of amazing architecture, incredible historical neighborhoods and parks but Columbus is also a city that has expanded with reckless growth and is the epitome of Urban Sprawl. No need to conserve as long as there's another corn field or forest to destroy. My personal feelings aside, this past weekend might have been one of my greatest experiences in our State's capital (w/ the exception of being married there).


My wife's family lives in the city and typically we stay with them on weekend trips in. This time, we decided to get a hotel room downtown. Not knowing what to expect in terms of available parking and traffic in, I wanted to minimize any anxiety and sleeping a few blocks from the start line seemed like the best way to do it. This also gave us the opportunity to leave the kids with my in-laws which really made both of their days. The hotel was awesome, with our room being on the 19th floor it really gave me a greater perspective of the city which I can now come to appreciate more. The hotel was also connected to the new convention center downtown which made getting to the expo and my race packet a lot easier. That also gave us the opportunity to see all the other events happening there like some big cheer leading competition. Before you go crazy thinking thoughts about hot college chicks or high school girls, it seemed like this was cheer leading for the pre-tween girls. I swear that I even saw girls there younger than Nicholas who is only 5 years old. With all the criticism the Ramsey's received about how they exploited their daughter JonBenet, it seems like some parents just haven't learned the lesson yet...but once again I digress.

Saturday night was spent hooking up with my family who came into town to watch the race and heading out to dinner at the Spaghetti Warehouse. After being disowned by my parents, it was nice to have the support of my grandparents, Aunt and Uncle and of course my wife's family. They weren't there just to see me but my cousin Tim and brother-in-law Brian was also running with me. Tim's an experienced runner and is currently the boys' cross-country coach for Ashland High School. If I have a question about running, he's one of the two people I go to. The other is a friend named James Miller who was also there this weekend taking a stab at a Boston Qualifying time.


The Sunday morning wake up came early but fortunately with the short distance to the start line, I was able to sneak in a few extra minutes of sleep. Heading out to the start line at 6:30 I immediately noticed that it was cold. The temperature was mid-30's...ouch that's cold. Coming back from dinner the previous night I rethought my clothing strategy and decided to go with a long sleeve shirt, gloves and shorts. I also had on a sleeveless Under Armor on which made for a nice base layer. I'm really glad I made the switch to long sleeves because during my warm up/stretching and staging for the start, I couldn't keep myself from shivering. I could only imagine how much worse it might have been in short sleeves. There is nothing worse than having chattering teeth on the start line.

My strategy going into the race was to just have fun and to try to hold an 8'/mile pace. I haven't run longer than 9 miles in over 3 months so I wasn't sure how my body was going to react. Going out of the start we hooked up with the 8'/mile pace group. Within the first mile, Tim and I decided to pick it up a bit to get in front of them and if necessary, we could ease up and rejoin them if we weren't feeling great. Mile after mile, we pulled further and further away from them to the point that if they caught us, it was because we would be running backwards to rejoin them. It was obvious that Tim and I were both feeling good and that we would average much better than an 8'/mile tempo over the 13.1 miles. A new thing for me was to try to drink while running. Normally I carry a water bottle so it's not a big issue but drinking out of a cup is a bit more difficult. I was able to get a few sips down but that always came with Gatorade shots up my nose. I need to perfect drinking I guess.

I lost contact with Tim around the 9 mile mark. We caught up to the 3:20 pace group which had a lot of runners and Tim made it through but I didn't. Here's where I might have taken it too conservative. I was still feeling good but being in uncharted territory here, I played it conservative. I decided to hang with this new pace group and then if still feeling good, pick it up by mile 11 and finish as quick as I could. That's what I did but in hindsight I wish I would have made the effort to try to regroup with Tim and finish even faster. As it turns out, I beat the secret goal that I had set for myself. I was hoping to come in around 1:40. I finished the race in 1:38:56. That gives me an average pace of 7'34"/mile pace.

A lot of people have asked me about how the race went. My response is this...in all of the competitive events that I've ever participated in, this by far ranks as one of the best experiences, if not the best. I don't know what it is. Maybe it's being a part of nearly 12,000 runners trying to accomplish the same goal which is to finish. Maybe it was miles and miles of spectators along the sides of the road cheering you on. I don't think there was ever a stretch of road where there wasn't at least one person watching. Normally when I run I notice every mile that goes by. This event I remember hitting the 10 mile mark and being surprised that I had already gotten that far. The effort just seemed that easy.


Here are some stats from the race:


Mile 1 – 7:59
Mile 2 – 7:41
Mile 3 – 7:26
Mile 4 – 7:37
Mile 5 – 7:25
Mile 6 – 7:22
Mile 7 – 7:29
Mile 8 – 7:34
Mile 9 – 7:25
Mile 10 – 7:17
Mile 11 – 7:28
Mile 12 – 7:39
Mile 13 – 7:20
.1 – 1:07
Total – 1:38.56




bib number: 3034
age: 35
gender:M
location: Cuyahoga Falls, OH
overall place: 354 out of 5290
division place: 3 out of 160
gender place: 279 out of 2230
time: 1:38:56
pace: 7:34
10k: 47:09

brian

2 comments:

Anonymous said...

Brian - have you seen the Body Bottle? Probably more useful on shorter runs in the summer. It straps to your arm. (http://www.bodybottle.com)

blaning said...

Brian,
Excellent job at Columbus! Not only recovering from a stress fracture, but finishing in a VERY good time.
Brent Laning