For as long as its been that I've posted anything here even remotely related to cycling, its been at least that long since I felt like I truly have been out training. Sure, I've been on my bike once a week (maybe), but those were fun rides down into the valley and nothing too serious. As I've seen one of my teammates jokingly post recently, I'm currently in my de-training program and any true physical exercise would just throw my plan off. In fact, I think I'm now starting to train towards a new goal....making it to NBC's hit show "The Biggest Loser." OK, so I've not really been that bad but it is funny how quickly all that hard work in weight loss and fitness disappears. It takes months of effort to get your body in shape and it can all be gone in a few bad weeks.So when do I get out of this rut? Well, I've been waiting for Will to start sleeping through the night so I can get up before work to ride but I'm not sure when that's going to happen any time soon so I need to commit. I'm committing to December 2nd for my serious program to begin. I've got some big ground to make up but putting the ice cream away and shaving the legs once again just might be that little bit of extra motivation that I need.
Until next time,
brian
